Free Mind-Body Healing Event

The Body Knows: Exploring Emotion and Where It Lives is the theme of our January 29th Women’s Drop-In Lounge event.

You’ll learn how to approach body-based work after trauma through somatic approaches to care, with guidance and support in a safe, nurturing environment.

Tap into your inner power, release blockages, and restore equilibrium to your mind, body, and spirit. Whether you’re new to reconnecting with your mind and body or looking to deepen your practice, this session is designed to help you rejuvenate and restore balance. 

Limited spots are available — email info@nywc.org to reserve your space today!