Nourish & Flourish: A Free Women’s Lounge Self-Care Workshop

Self-care is about nourishing your whole self—mentally, emotionally, and physically.

Join us at the Women’s Lounge Drop-In event on March 19, 2025 as we explore how to personalize self-care strategies for your unique needs. The event will take place at 116 Industry Street in Toronto.

In this session, we’ll discuss self-care practices that truly fit your lifestyle and support your well-being everyday. Bring a friend, too!

Email info@nywc.org to find out more about this and other free, empowering events and programs for woman-identifying and gender-diverse people at North York Women’s Centre.